VISION & PURPOSE
Discover Your Healing Vibration
Moon Vibe Movement Studio is centered around a vision to support healing through nourishing and restorative movement practices that are designed for your nervous system and emotional wellbeing. We are not your average yoga studio. We are a home for inner connection, slow pace, rest and restoration, and gentle vibes. Discover the frequency of health while basking in the vibration of your inner light and sanctuary.
SOMATIC CLASSES:
All classes are slow paced, healing focused with restorative yoga, and gentle movement. Classes may include sound healing, breathwork, meditation, gentle standing movement, restful restorative yoga, and long savasanas (a little yoga nap). Class sizes are limited to 10 people so there is space for personal support and individual attention.All teachers are experienced practitioners with additional training in healing modalities. Classes support nervous system health, restorative rest, healing, and spiritual connection.
Our vibe:
We like the cozy, the calm, the slow and the sweet. We learn to listen, to laugh, to get the extra support. This is a place where caring for yourself is a sacred practice. Where resting is a radical declaration of self love. When we stand, we move with intention so that we can feel empowered by our strength and remember our lion heart and animal body. Where things might get a little witchy and feelings might be felt. This space is for accessing safety, for learning, for a loving return home to one's body and the gifts that are accessed when we come together and practice welcoming care.
UPCOMING TRAINING
Somatic Yoga 200 Hour Teacher Training
A unique yoga training for dedicated teachers and wellness professionals interested in deepening their understanding in somatic healing, restorative yoga, breathwork, energy work, and spiritual connection. Learn to create transformative embodied experiences for groups and private clients
